Fear of Flying can be fear that a plane will crash or it may be fear of fear itself! You feel that if you fly, you will panic and when you do, there will be no way to relieve the panic. Medication is probably not the answer.
Panic on a plane is more common than you may know and it can be someone's worst nightmare and can turn into an intense phobia. In the sky relief is literally miles away. The plane will not land until you arrive at your destination.
You are not alone if you experience fear of flying. Here are some tips to conquer your fear and engage in a fulfilling exploration of the world!
Remember, if you have questions related to your health, always consult your doctor or medical professional. The information presented here is informative only and is not medical advice.
